Tag Archives: fitness

Yoga, your way to true health?

For most people, exercise is one of those things that’s great as a theory but it rarely gets further. Just the sight of a jogger can make some people sweat but it doesn’t need to be such a trial. One … Continue reading

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Many fitness drinks are often unfit

The current craze for fitness and health has created a huge market for health drinks and other supplement products. But while most of these drinks can be helpful a depressing number of them are no more than expensive milk shakes. … Continue reading

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A good protein powder can add muscle fast

When the great Arnold Schwarzenegger made his big screen debut in 1977′s ‘Pumping Iron,’ the fitness industry exploded. Suddenly every nerd in mom’s basement wanted to look like a god. Most never made it past ‘puny.’ But the supplement industry … Continue reading

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Can Muscle Milk get you buff?

For generations untold, men have sought ways to to gain muscle and improve their appearance, without too much exertion or pain being involved. Everything from jogging to hardcore weight-training was tried, with varying degrees of success depending on who you … Continue reading

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Could Anoretix be the new holy grail?

The market is flooded with appetite suppressant pills,.and most of them actually  work. But how would you feel if you could find one that can outperform Ephedra, Phentermine and Alli – Combined! Well, that’s what a new team of researchers … Continue reading

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Ellipticals won’t cost you teeth

If you’ve ever toyed with the notion of taking up jogging to improve your health, you know what a minefield that concept can be!? On the surface it works, but great ideas don’t take account of cars, bad weather and … Continue reading

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