The Limey Report » exercise

Elliptical exercise is the way to be fit

thelimey — Fri, 30 Apr 2010 20:39:10 +0000

The invention of television created one of the most unflattering and unwelcome enhancements in all human history – the couch-sized rear end.

Thousands of people grew almost oval as the lure of this magical wonder took hold, and health food makers and gurus have made billions from claiming a cure. But what if you could watch television and stay in shape?

Running round your living room is not recommended as you could trip over the cat. But an elliptical lets you exercise safely and with great results, while never once losing sight of the tube.

If you used to enjoy having feet you could see, this might be your cue. Check out the options and get striding right now…

How to lose weight for less

thelimey — Thu, 21 Jan 2010 23:08:52 +0000

This is the time of year where those of us who have a few pounds are barraged with sales pitches for weight loss programs and all kinds of curious pills that promise you a Greek god’s physique by next Monday – if you can afford the exorbitant price.

Some weight loss programs do actually work – for a while. A few people have reported provable losses of 6-8lbs in a week.

But then you finish the ‘program’ and every pound races straight back to your hips.

On a good weight loss exercise program you’ll lose the weight slower – but you’ll keep it off – And it all costs a lot less!

Don’t get sucked in by those weight-watching oddballs. Read up on some exercise plans and you’ll not only have more energy to go out and explore, you’ll have far more cash left to spend when you get there…

If you need to lose weight, this can help…

thelimey — Sat, 05 Sep 2009 19:37:02 +0000

Hot days make you thirsty, and most cold drinks contain lots of sugar which makes you gain weight. So now, as the Summer recedes we could all use a way to remove a few pounds.

But as you probably noticed, we’re spoiled for choice. And not all of the pills or exercise plans even work.

If you’re looking to loosen your pants just a bit, good information on the best diet pills will save you from wasting a lot of good money on solutions that simply can’t do the job. Slimming Reviews have done all the research – try them and you’ll see they can help.

Fitness is Easy…

thelimey — Sat, 10 Jan 2009 02:50:55 +0000

So, how was your Holiday season? Too much eating, a bit too much drinking, and fighting the urge to strangle the relatives would be my first guess. Well, I can’t help with the in-laws, and the room will stop spinning if you wait a few weeks, but if your pants are too snug I can offer advice;

What you need is a work-out, but how to do that? It’s too cold to go running – and who’d want to anyway? – but some regular walks can soon move those few pounds. It’s not hard at all – All you need is a treadmill/" target="_blank">treadmill and you can get a great work-out while you’re watching TV! And once you’re in shape you can kick Uncle’s butt! Check out the link while you’re thinking of that…