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	<title>The Limey Report &#187; elliptical</title>
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		<title>Elliptical exercise is the way to be fit</title>
		<link>http://www.harlequinade.org/2010/04/30/elliptical-exercise-is-the-way-to-be-fit/</link>
		<comments>http://www.harlequinade.org/2010/04/30/elliptical-exercise-is-the-way-to-be-fit/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 20:39:10 +0000</pubDate>
		<dc:creator>thelimey</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[elliptical]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[tv]]></category>

		<guid isPermaLink="false">http://www.harlequinade.org/?p=1786</guid>
		<description><![CDATA[The invention of television created one of the most unflattering and unwelcome enhancements in all human history &#8211; the couch-sized rear end. Thousands of people grew almost oval as the lure of this magical wonder took hold, and health food &#8230; <a href="http://www.harlequinade.org/2010/04/30/elliptical-exercise-is-the-way-to-be-fit/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://harlequinade.org/wp-content/uploads/2008/10/old-tv1.jpg"><img class="alignright size-full wp-image-186" title="old-tv1" src="http://harlequinade.org/wp-content/uploads/2008/10/old-tv1.jpg" alt="" width="159" height="240" /></a>The invention of television created one of the most unflattering and unwelcome enhancements in all human history &#8211; the couch-sized rear end.</p>
<p style="text-align: justify;">Thousands of people grew almost oval as the lure of this magical wonder took hold, and health food makers and gurus have made <em>billions</em> from claiming a cure. But what if you could watch television <span style="text-decoration: underline;">and</span> stay in shape?</p>
<p style="text-align: justify;">Running round your living room is not recommended as you could trip over the cat. But an <a href="http://www.nordictrack.com/webapp/wcs/stores/servlet/Category2_-1_10301_12401_19053_Y" target="_blank">elliptical</a> lets you exercise safely and with great results, while never once losing sight of the tube.</p>
<p style="text-align: justify;">If you used to enjoy having feet you could see, this might be your cue. Check out the options and get striding right now&#8230;</p>
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		<title>Ellipticals won&#8217;t cost you teeth</title>
		<link>http://www.harlequinade.org/2009/05/28/ellipticals-wont-cost-you-teeth/</link>
		<comments>http://www.harlequinade.org/2009/05/28/ellipticals-wont-cost-you-teeth/#comments</comments>
		<pubDate>Thu, 28 May 2009 20:14:40 +0000</pubDate>
		<dc:creator>thelimey</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[elliptical]]></category>
		<category><![CDATA[gym]]></category>

		<guid isPermaLink="false">http://www.harlequinade.org/?p=1061</guid>
		<description><![CDATA[If you&#8217;ve ever toyed with the notion of taking up jogging to improve your health, you know what a minefield that concept can be!? On the surface it works, but great ideas don&#8217;t take account of cars, bad weather and &#8230; <a href="http://www.harlequinade.org/2009/05/28/ellipticals-wont-cost-you-teeth/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a rel="attachment wp-att-860" href="http://www.harlequinade.org/2009/01/09/fitness-is-easy/fitness/"><img class="alignright size-full wp-image-860" title="fitness" src="http://harlequinade.org/wp-content/uploads/2009/01/fitness.jpg" alt="fitness" width="160" height="240" /></a>If you&#8217;ve ever toyed with the notion of taking up jogging to improve your health, you know what a minefield <em>that</em> concept can be!? On the surface it works, but great ideas don&#8217;t take account of cars, bad weather and the risk to your dentures from dark, lousy roads.</p>
<p style="text-align: justify;">Here&#8217;s a great way to lose weight <em>without</em> risking your life &#8211; An <a href="http://www.nordictrack.com/webapp/wcs/stores/servlet/Category2_-1_10301_12401_19053_Y" target="_blank">elliptical</a>.</p>
<p style="text-align: justify;">Gyms are expensive and most roads are a nightmare. If you want a work-out that actually works, get one of these and give those ideas of fitness a real, fighting chance.</p>
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