Category Archives: fitness

How to lose belly fat safely and soon

The weather forecast for the next ten days is a joy – Clear blue skies, highs in the 90′s and not a care in the world. …Apart from the fact that the cold days of winter have left the chiseled … Continue reading

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How to find diet supplements that truly work

If you decided to scour the internet for every diet supplement that claims to help you lose weight, you’d be surfing the rest of your life. There are 100′s! And the one tiny fact they don’t tell you is that … Continue reading

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Elliptical exercise is the way to be fit

The invention of television created one of the most unflattering and unwelcome enhancements in all human history – the couch-sized rear end. Thousands of people grew almost oval as the lure of this magical wonder took hold, and health food … Continue reading

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Revolutionary cigarette can stop you smoking

Ever since tobacco gained it’s slick reputation in the mid-1800′s as both a soothing accomplice and a pungent pollution, generations of people have tried to cleanse their lives of its stain. Usually without much effect. Both television and print media … Continue reading

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America gets its geek on with Nintendo Wii

Since its low-key arrival in 2006, the Nintendo Wii has transformed countless thousands of armchair-bound athletes into an army of game-playing geeks. From Frisbee to fitness, golf to NASCAR, the Wii and its countless attachments have made an impact on … Continue reading

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Safe, effective weight loss is not a myth

For years, makers of diet aids and those who are experts in workouts have drenched the American public in an endless, and often unfounded torrent of self-serving ‘advice’ that mostly comes down to one thing ‘You must buy my product!’ … Continue reading

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Get in Shape like the Stars

Since some of us reset the clocks last weekend it can safely be said that Spring is here in full force. You can see all the signs – the lawn’s full of daisies, the mail’s full of coupons and the … Continue reading

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Hear Ye, Hear Ye – Shoelaces must go!

People, we have a problem and it’s name is footwear. You all know my undying hatred of flip-flops, but there is another footwear technology that needs to be culled: Shoelaces. They were probably a smart and much-applauded idea when first … Continue reading

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Diet pills can lose far more than weight

Diet pills are a multi-billion dollar business all over the world, but most people who try to lose weight that way can still fall into some traps. For example, several less reputable sellers try to hook you with ‘Free Trials’…that … Continue reading

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The rise of Viagra brings stiff competition

In the twelve years since Viagra burst on the scene that little blue pill has helped millions of men. Most of them comics. But these days, there’s some stiff competition. Over a dozen clones now claim to cause the same … Continue reading

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